How to keep skin young and healthy in daily life full of stress and harmful environmental factors? Over time, every woman faces such a problem. She, noticing new wrinkles, a faded complexion and a change in her contours, begins to worry more about how this will affect male attention. And each has its own secrets to use at home. What are the main ways to rejuvenate facial skin at home? Elgreloo. com will tell you about it today.
Causes of premature skin aging
Our skin tends to age as we age. It is clear that at the age of 40 the skin on the face will not be as soft and supple as it is at 20. But there are times when the condition of the skin already leaves a lot to be desired at the age of 30. What is the cause of premature skin aging?
- Bad habits: alcohol, smoking always have unpleasant consequences and leave their mark on our skin.
- Stress affects not only the state of the human nervous system, but also the overall physical health of the body. As they say, all problems come from the head.
- The influence of the sun. Surely everyone has already heard that ultraviolet light causes premature skin aging. Therefore, do not be surprised if after a prolonged tan after the necessary remedies, your skin will not look better.
- Incorrect feeding. Nutrition plays a fundamental role in our health. Sandwiches, snacks and fast food will surely "please" you.
- Active facial expressions. If you frown too often (poor vision), frown, or are used to smiling, this can trigger the appearance of wrinkles at an early age.
- Fast weight loss. This is a type of stress for the body, which it cannot always cope with.
- Illnesses. Yes, there are reasons why you cannot contribute - these are all kinds of diseases that affect the condition of your skin.
The first step in solving the problem is to eliminate the possible causes of skin aging. By removing these harmful factors from your life in your youth, you can get rid of possible expensive rejuvenation procedures and skin problems in the future. Next, it is worth considering additional ways to combat premature skin aging.
Skin rejuvenation methods
How to rejuvenate the skin at home, without expensive salons and plastic procedures? It is also possible? Obviously available! The main thing is to take care of your skin regularly and not to allow bad habits and low-quality products in your life.
Face masks
First of all, different types of masks should be used at home. These include: anti-aging, restorative, antioxidant. This also includes a variety of anti-aging teas. Bran baths work well on the skin of the face. These procedures will help make the skin softer, more supple and smooth.
In the fight against premature aging of the skin, both home masks and professional products will help you. It would be best to ask for help from a beautician who can find the right treatment for you. And you will find recipes for homemade face rejuvenation masks in our blog.
Face scrub
Another effective way to fight is to rub the skin. It needs to be done once a week before applying your favorite masks. Thanks to the scrubs, the skin is purified from the parts and from the keratinized cells. Therefore, you will apply the masks on a clean face and their effect will be many times better.
Tablets
Quite often, ice rubbing and wraps are used at home. Ice rubbing gives a strong rejuvenating effect if a frozen decoction of medicinal herbs is used. Compresses should be done every other day, applying prepared herbs, warm for 2 minutes. Then the hot compress is replaced by a fresh one. The procedure is repeated several times, and twine, chamomile, sage, linden flowers are used for compresses.
Face massages and gymnastics
Facial skin massage is also a rejuvenation procedure. It is important to do this without fanaticism and excessive intensity. The massage makes the skin smooth, improving the metabolic process at the cellular level. The procedure, using creams or oils for rejuvenation, is performed by moving the hands along the massage lines: gently bring the fingers from the wings of the nose to the temples and from the chin to the earlobes. Massage the skin around the eyes along the outer corner of the eye to the nose, passing the lower eyelid and then back over the temples, smoothing the upper eyelid. Facial gymnastics tightens the muscles, facilitating the passage of blood through the vessels, smoothing wrinkles. Exercises for such gymnastics can be invented on their own.
Systematic care and care of the skin will provide it with youth, softness and health.